Sneezeweed (Helenium autumnale)

Regular price $11.99 Save $-11.99
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Common Sneezeweed (Helenium autumnale) | $11.99 | 4-inch pot

🌿 Quick Facts: β€’ Native Status: Native to North America β€” native to Colorado in moist sites β€’ USDA Growing Zones: 3-8 β€’ Height: 3-5 feet β€’ Spread: 2-3 feet

🌺 Bloom Details: β€’ Season: Late summer into autumn β€’ Colors: Bright yellow rays with a domed yellow-green center β€’ Flower Type: Daisy-like heads with wedge-shaped, drooping, notched rays β€’ Bloom Period: August-October

β˜€οΈ Growing Requirements: β€’ Sun: Full sun β€” needs 6+ hours or it flops β€’ Water: Medium to high β€” intolerant of dry soil; NOT for xeric beds β€’ Soil: Moist to wet, humus-rich; tolerates clay and standing water β€’ Spacing: 18-24 inches apart

πŸ¦‹ Pollinator Benefits: β€’ Birds: Goldfinches and small songbirds eat the seed β€” leave heads standing β€’ Native Bees: Excellent β€” critical late-season nectar; hosts several specialist bees β€’ Butterflies: Major fall nectar stop for monarchs; larval host for the Dainty Sulphur β€’ Beneficial Insects: Open heads feed soldier beetles, hoverflies & parasitic wasps at season's end

🌱 Plant Care: β€’ Spring: Cut old stems; divide every 3-4 years; begin steady watering β€’ Summer: Pinch back by a third in early June to cut height; never let it dry out β€’ Fall: Cut back by half after bloom, or leave seedheads for birds β€’ Winter: Fully hardy; standing stems shelter overwintering insects

🀝 Companion Planting: β€’ Perfect paired with:

  • Cardinal Flower
  • Joe Pye Weed
  • Ironweed
  • Asters

✨ Unique Characteristics: β€’ Blooms when almost nothing else does β€” August to frost β€’ Colorado native β€’ Perfect for rain gardens, pond edges & downspouts β€’ A specialist-bee host and butterfly larval host β€’ Deer avoid the bitter foliage β€’ Note: needs consistent moisture; foliage is toxic if eaten



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